Tuesday, 31 December 2013

Spicy Buttercup Squash Cookies



Need
1 cup buttercup (or acorn) squash – Roasted and mashed
1 ½ cup whole wheat flour
¾ cup oats
1 ½ tsp grated ginger
2 tbsp grated coconut
2 tsp ground cinnamon
¼ tsp ground nutmeg
¾ tbsp coarsely ground black pepper
¾ cup dark brown sugar
2 tbsp honey
1/3 cup chopped raisins (dried cranberries taste great too), 1/3 cup chopped nuts (your choice)
[I use lots of chopped walnuts and flax seeds..'coz they are good sources of ALA (omega 3 fatty acids); toss in some chopped cashews ... which with the coconut are good stuff for lactating moms]
2 tsp baking powder
1 tsp baking soda
¼ tsp salt
1/3 cup oil
¼ cup milk

To make
In a large mixing bowl, mix oil, honey, and sugar until frothy. Add squash and mix well.
Sift together the flour, baking soda, baking powder, and add to the mixture along with the spices. Stir well until everything blends in well. Stir in raisins and nuts. Spoon onto cookie sheets spacing cookies 2 inches apart.

Bake for 15-20 minutes in a preheated oven (375 deg F / 190 degrees C) until cookies are golden.

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